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–+ servings

Greek-Style Low-Carb Meatloaf with Feta and Almond Flour

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Rett Main Course
Kategori Mediterranean
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground beef
  • 1/2 cup almond flour
  • 4 ounces feta cheese, crumbled
  • 1/2 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 large egg
  • 1 tablespoon dried oregano
  • 1/4 cup chopped fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

fremgangsmåte
 

  • Preheat the oven to 375 degrees and line a baking sheet with parchment paper.
  • Place the ground beef in a large mixing bowl. Add the almond flour, half of the crumbled feta, the onion, garlic, egg, oregano, parsley, salt, and pepper.
  • Mix everything with clean hands or a spoon until the ingredients are evenly combined but not overworked.
  • Shape the mixture into a loaf about 8 inches long and place it on the prepared baking sheet.
  • Press the remaining feta gently into the top of the loaf so it sticks during baking.
  • Bake for 45 to 50 minutes until the internal temperature reaches 160 degrees. Let the meatloaf rest for 5 minutes before slicing.

merknader

Use ground beef with a little fat for the best moisture, and mix the feta in gently so some larger pieces remain for bursts of flavor. Leftovers reheat well in a skillet over medium heat to keep the edges crisp. If you want a stronger herb note, add an extra teaspoon of oregano to the mix before shaping.
Course: Main Course
Cuisine: Mediterranean
Equipment: Mixing Bowl, Baking Sheet