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Apple-Onion BBQ Turkey Meatloaf Muffins with Roasted Brussels Sprouts

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Rett Main Course
Kategori American
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground turkey
  • 1 medium apple, peeled and finely grated
  • 1 small yellow onion, finely diced
  • 1 large egg
  • ½ cup plain breadcrumbs
  • ⅓ cup BBQ sauce, divided
  • 1 teaspoon Dijon mustard
  • ½ teaspoon garlic powder
  • ¾ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 pound Brussels sprouts, trimmed and halved
  • 1 tablespoon olive oil

fremgangsmåte
 

  • Heat the oven to 400°F. Line a rimmed baking sheet with parchment paper or lightly grease it. Lightly grease 8 cups of a standard muffin pan.
  • In a large bowl, combine the ground turkey, grated apple, diced onion, egg, breadcrumbs, 2 tablespoons of the BBQ sauce, Dijon mustard, garlic powder, salt, and black pepper. Mix gently until just combined.
  • Divide the turkey mixture among the 8 prepared muffin cups, pressing it in lightly. Brush the tops with 2 tablespoons of the remaining BBQ sauce.
  • Toss the Brussels sprouts with the olive oil and spread them on the prepared baking sheet, cut sides down where possible. Place the muffin pan and baking sheet in the oven. Roast for 20 to 25 minutes, until the sprouts are browned and tender and the meatloaf muffins reach 165°F in the center.
  • Brush the muffins with the remaining BBQ sauce during the last 5 minutes of baking. Let them rest for 5 minutes, then serve with the roasted Brussels sprouts.

merknader

Grate the apple finely so it blends into the turkey mixture and keeps the muffins moist without making them chunky. If the Brussels sprouts finish before the muffins, take them out and let the meatloaf muffins continue baking until they reach 165°F.
Course: Main Course
Cuisine: American
Equipment: Muffin Pan, Rimmed Baking Sheet, Mixing Bowl, Box Grater