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–+ servings

Vegetable Garden Meatloaf with Zucchini and Carrots

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Rett Main Course
Kategori American
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground beef
  • 1 cup grated zucchini, squeezed dry
  • 1/2 cup grated carrots
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 1/4 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon Worcestershire sauce
  • 1/4 cup ketchup

fremgangsmåte
 

  • Preheat the oven to 350 degrees and lightly grease a small loaf pan.
  • In a mixing bowl, combine the ground beef, squeezed zucchini, grated carrots, breadcrumbs, egg, milk, salt, black pepper, garlic powder, and Worcestershire sauce. Mix with your hands until the ingredients are evenly distributed.
  • Press the mixture into the prepared loaf pan and smooth the top.
  • Spread the ketchup evenly over the surface of the loaf.
  • Bake for 55 to 60 minutes until the internal temperature reaches 160 degrees. Let the meatloaf rest for 5 minutes before slicing.

merknader

Squeeze the zucchini well before adding it so the loaf holds its shape. Leftovers reheat well in a skillet over low heat with a splash of water to keep them from drying out. If you want a stronger vegetable flavor, grate the carrots finer so they blend more into the meat.
Course: Main Course
Cuisine: American
Equipment: Mixing Bowl, Loaf Pan, Oven