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–+ servings

Tex-Mex Black Bean and Cumin Mini Meatloafs with Ketchup Glaze

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Rett Main Course
Kategori Mexican
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground beef
  • 1 (15-ounce) can black beans, drained and rinsed
  • 2 teaspoons ground cumin
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 large egg
  • 1/2 cup plain breadcrumbs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 cup ketchup

fremgangsmåte
 

  • Preheat the oven to 375°F and line a baking sheet with parchment paper.
  • Place the ground beef in a large bowl. Add the black beans, cumin, onion, garlic, egg, breadcrumbs, salt, and pepper.
  • Mix everything with your hands until the ingredients are evenly combined.
  • Divide the mixture into four equal portions and shape each into a small loaf. Place the loaves on the prepared baking sheet.
  • Spread 3 tablespoons of ketchup over the top of each loaf.
  • Bake for 25 to 30 minutes until the internal temperature reaches 160°F and the glaze looks set.

merknader

Mash a few of the black beans while mixing to help the loaves hold together better. Leftovers keep in the fridge for three days and reheat well in a 350°F oven with a fresh spoonful of ketchup on top. Use slightly less cumin if you prefer a milder flavor.
Course: Main Course
Cuisine: Mexican
Equipment: Mixing Bowl, Baking Sheet, Oven