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–+ servings

Teriyaki Turkey Meatloaf Muffins with Brown Rice

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Rett Main Course
Kategori Asian
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground turkey
  • 1 cup cooked brown rice, cooled
  • 1 large egg
  • 1/3 cup panko breadcrumbs
  • 1/4 cup finely chopped green onions, divided
  • 1/3 cup teriyaki sauce, divided
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 teaspoon sesame seeds

fremgangsmåte
 

  • Heat the oven to 375°F. Lightly grease 8 cups of a standard muffin pan.
  • In a large bowl, combine the ground turkey, cooked brown rice, egg, panko, 3 tablespoons of the green onions, 2 tablespoons of the teriyaki sauce, ginger, garlic powder, and black pepper. Mix gently until everything is evenly combined.
  • Divide the mixture among the 8 prepared muffin cups. Press it in lightly, leaving the tops slightly rounded.
  • Bake for 20 minutes. Spoon the remaining teriyaki sauce over the muffins, then bake for 5 to 10 minutes more, until cooked through.
  • Let the muffins rest in the pan for 5 minutes. Sprinkle with the sesame seeds and remaining green onions before serving.

merknader

Use fully cooked, cooled brown rice so the mixture holds together without becoming too soft. If the teriyaki sauce is thick, stir it before measuring so it spreads easily over the muffin tops. Refrigerate leftovers in a covered container and reheat until hot throughout.
Course: Main Course
Cuisine: Asian
Equipment: Oven, Muffin Pan, Mixing Bowl, Spoon