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–+ servings

Sun-Dried Tomato Basil Mini Meatloaves with Garlic Roasted Broccoli

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Rett Main Course
Kategori Italian
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground beef
  • ¾ cup sun-dried tomatoes, chopped
  • ¼ cup fresh basil, chopped
  • ½ cup panko breadcrumbs
  • 1 large egg
  • 1 small onion, finely diced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 4 cups broccoli florets
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • ¼ cup grated Parmesan cheese

fremgangsmåte
 

  • Preheat the oven to 375°F and line a baking sheet with parchment paper.
  • In a large bowl, combine the ground beef, sun-dried tomatoes, basil, panko breadcrumbs, egg, onion, salt, and black pepper. Mix with your hands until evenly distributed.
  • Divide the mixture into four equal portions and shape each into a small loaf. Place the loaves on one side of the prepared baking sheet.
  • In the same bowl, toss the broccoli florets with olive oil, minced garlic, and a pinch of salt. Spread the broccoli on the other side of the baking sheet.
  • Bake for 25 minutes. Remove the sheet from the oven and sprinkle Parmesan cheese over the broccoli. Return to the oven for 5 more minutes until the cheese melts and the broccoli edges turn golden.

merknader

Form the loaves with a gentle hand so they stay moist inside. If the sun-dried tomatoes seem very dry, soak them in warm water for five minutes before chopping. Leftovers reheat well in a 350°F oven for 10 minutes to keep the broccoli crisp.
Course: Main Course
Cuisine: Italian
Equipment: Mixing Bowl, Baking Sheet