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–+ servings

Mushroom Lentil Turkey Meatloaf with Ground Flaxseed

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Rett Main Course
Kategori American
serveringsstørrelse 4 people

Ingredienser
  

  • 1 cup cooked brown or green lentils, drained and cooled
  • 8 ounces cremini mushrooms, finely chopped
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 large egg
  • 2 tablespoons ground flaxseed
  • 1 small yellow onion, finely diced
  • 2 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • ¾ teaspoon kosher salt
  • ½ teaspoon black pepper
  • ¼ cup ketchup

fremgangsmåte
 

  • Heat the oven to 375°F. Line a rimmed baking sheet with parchment paper.
  • Warm the olive oil in a large skillet over medium heat. Add the mushrooms and onion. Cook for 8 to 10 minutes, stirring occasionally, until the mushrooms release their moisture and the mixture looks dry. Stir in the garlic and cook for 30 seconds. Set the mixture aside to cool.
  • In a large mixing bowl, lightly mash the cooked lentils with a fork, leaving some whole for texture. Add the ground turkey, egg, ground flaxseed, cooled mushroom mixture, tomato paste, Worcestershire sauce, thyme, salt, and pepper. Mix gently until combined.
  • Shape the mixture into a loaf on the prepared baking sheet. Spread the ketchup over the top.
  • Bake for 50 to 60 minutes, until the center reaches 165°F on an instant-read thermometer. Rest the meatloaf for 10 minutes before slicing.

merknader

Cook the mushrooms until their moisture has evaporated so the loaf doesn’t turn soft or wet. For cleaner slices, let it rest the full 10 minutes, then use a sharp knife. Leftovers reheat well in a covered dish in the oven.
Course: Main Course
Cuisine: American
Equipment: Oven, Rimmed Baking Sheet, Parchment Paper, Large Skillet, Mixing Bowl, Instant-Read Thermometer