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–+ servings

Moroccan Spiced Meatloaf with Apricot Couscous

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Rett Main Course
Kategori Moroccan
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 1 egg
  • 1/2 cup breadcrumbs
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup couscous
  • 1 1/4 cups chicken broth
  • 1/2 cup dried apricots, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons chopped fresh parsley

fremgangsmåte
 

  • Preheat the oven to 375 degrees. In a large bowl, combine the ground beef, onion, garlic, cumin, coriander, cinnamon, paprika, egg, breadcrumbs, salt, and pepper. Mix until evenly blended but do not overwork the meat.
  • Shape the mixture into a loaf and place it on a baking sheet lined with parchment paper. Bake for 45 minutes until the internal temperature reaches 160 degrees.
  • While the meatloaf bakes, bring the chicken broth to a boil in a saucepan. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes.
  • Fluff the couscous with a fork. Stir in the chopped apricots, olive oil, and parsley until evenly distributed.
  • Slice the meatloaf and serve it alongside the apricot couscous.

merknader

Let the meatloaf rest for five minutes before slicing to keep the juices inside. If the spices taste too strong, reduce the cinnamon slightly next time. Leftovers reheat well in a covered skillet with a splash of broth to keep the couscous from drying out.
Course: Main Course
Cuisine: Moroccan
Equipment: Mixing Bowl, Baking Sheet, Saucepan