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–+ servings

Moroccan Spiced Chickpea Soup

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Rett Soup
Kategori Moroccan
serveringsstørrelse 4 people

Ingredienser
  

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cinnamon
  • 1 teaspoon smoked paprika
  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 2 cups fresh spinach
  • Juice of 1 lemon
  • Salt and black pepper to taste
  • Fresh cilantro, chopped, for serving

fremgangsmåte
 

  • Heat the olive oil in a large pot over medium heat. Add the onion and carrots and cook for 5 minutes until they begin to soften.
  • Stir in the garlic, cumin, coriander, cinnamon, and smoked paprika. Cook for 1 minute until the spices smell fragrant.
  • Add the chickpeas, diced tomatoes, and vegetable broth. Bring the mixture to a simmer.
  • Let it cook for 15 minutes, stirring occasionally, until the carrots are tender.
  • Stir in the spinach and cook for 2 minutes until it wilts. Remove the pot from the heat.
  • Add the lemon juice and season with salt and black pepper. Ladle into bowls and top with fresh cilantro.

merknader

If the broth thickens too much while simmering, add a splash of water to loosen it. The spinach can be swapped for baby kale if that is what you have on hand. Leftovers reheat well on the stove with a little extra broth to refresh the texture.
Course: Soup
Cuisine: Moroccan
Equipment: Large pot, Wooden spoon, Knife, Cutting board, Can opener