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–+ servings

Mexican-Spiced Beef Mini Meatloaves with Corn and Black Beans

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Rett Main Course
Kategori Mexican
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground beef
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 1/2 cups corn kernels
  • 1 large egg
  • 1/2 cup breadcrumbs
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

fremgangsmåte
 

  • Heat the oven to 375 degrees F. Line a sheet pan with parchment paper and brush it lightly with the olive oil.
  • In a large mixing bowl, combine the ground beef, 3/4 cup of the black beans, 3/4 cup of the corn, the egg, breadcrumbs, chili powder, cumin, paprika, garlic powder, salt, and black pepper.
  • Mix with your hands until the ingredients are evenly distributed, then divide the mixture into four equal portions and shape each into a small loaf.
  • Place the loaves on the prepared sheet pan. Scatter the remaining black beans and corn around the loaves in a single layer.
  • Bake for 25 to 30 minutes until the meatloaves reach an internal temperature of 160 degrees F and the vegetables look lightly browned at the edges.

merknader

Stir a spoonful of salsa into the meat mixture before shaping if you want extra moisture and tang. Leftovers reheat well in a 350-degree oven for 10 minutes, which keeps the corn from turning soggy. Use frozen corn straight from the bag for convenience since it roasts nicely without thawing first.
Course: Main Course
Cuisine: Mexican
Equipment: Sheet Pan, Large Mixing Bowl, Measuring Spoons