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–+ servings

Mediterranean Turkey Meatloaf Muffins with Spinach and Feta

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Rett Main Course
Kategori Mediterranean
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground turkey
  • 1 cup finely chopped fresh spinach
  • 1/2 cup crumbled feta cheese
  • 1/2 cup plain breadcrumbs
  • 1 large egg
  • 1/4 cup finely diced red onion
  • 1 garlic clove, minced
  • 1 teaspoon dried oregano
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil, for the muffin tin

fremgangsmåte
 

  • Heat the oven to 375°F. Lightly coat 8 cups of a standard muffin tin with the olive oil.
  • In a large mixing bowl, combine the ground turkey, spinach, feta, breadcrumbs, egg, red onion, garlic, oregano, and black pepper. Mix gently until the ingredients are evenly distributed, taking care not to compact the mixture.
  • Divide the mixture among the 8 prepared muffin cups. Press it in lightly so each cup is filled without packing the turkey too firmly.
  • Bake until the muffins are cooked through and their centers reach 165°F on an instant-read thermometer, about 20 to 25 minutes.
  • Let the muffins rest in the tin for 5 minutes, then carefully lift them out and serve warm.

merknader

Chop the spinach finely so it blends evenly into each muffin, and crumble the feta into small pieces for salty flavor throughout. If making them ahead, cool the muffins promptly and refrigerate them in a covered container, then reheat until hot.
Course: Main Course
Cuisine: Mediterranean
Equipment: Oven, Standard Muffin Tin, Mixing Bowl, Instant-Read Thermometer