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–+ servings

Indian Rajma Kidney Bean and Spinach Dal Soup

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Rett Soup
Kategori Indian
serveringsstørrelse 4 people

Ingredienser
  

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 2 medium tomatoes, chopped
  • 2 cans (15 oz each) kidney beans, drained and rinsed
  • 4 cups vegetable broth
  • 4 cups fresh spinach, roughly chopped
  • Salt to taste
  • Fresh cilantro, chopped, for serving

fremgangsmåte
 

  • Heat the olive oil in a large pot over medium heat. Add the diced onion and cook for 4 to 5 minutes until it softens.
  • Stir in the minced garlic, grated ginger, and cumin seeds. Cook for 1 minute until the spices smell fragrant.
  • Add the turmeric, garam masala, and chopped tomatoes. Cook for 3 minutes, stirring often, until the tomatoes begin to break down.
  • Pour in the vegetable broth and add the drained kidney beans. Bring the mixture to a simmer and cook for 10 minutes.
  • Stir in the chopped spinach and cook for 2 minutes until it wilts. Taste and add salt as needed.
  • Remove the pot from the heat. Serve the soup hot with a sprinkle of fresh cilantro on top.

merknader

If you prefer a thicker texture, mash some of the beans against the side of the pot before adding the spinach. Leftovers keep well in the fridge for three days and reheat easily on the stove with a splash of broth to loosen them.
Course: Soup
Cuisine: Indian
Equipment: Large Pot, Wooden Spoon, Knife, Cutting Board