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–+ servings

Green Pea, Mint, and Spinach Turkey Meatloaf

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Rett Main Course
Kategori American
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground turkey
  • 1 cup green peas, thawed if frozen
  • 2 cups fresh spinach, finely chopped
  • 1 large egg
  • ½ cup plain breadcrumbs
  • ¼ cup finely diced yellow onion
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

fremgangsmåte
 

  • Heat the oven to 375°F. Lightly oil a small baking dish with the olive oil, using just enough to coat the base and sides.
  • Put the green peas in a bowl and lightly mash them with a fork, leaving some whole for texture. Add the chopped spinach, egg, breadcrumbs, onion, mint, Dijon mustard, salt, and black pepper. Stir to combine.
  • Add the ground turkey and mix gently with your hands or a fork until the ingredients are evenly distributed. Avoid overmixing, which can make the meatloaf dense.
  • Shape the mixture into a compact loaf in the prepared baking dish. Bake until the center reaches 165°F on an instant-read thermometer.
  • Let the meatloaf rest in the dish for 10 minutes, then slice and serve.

merknader

For a softer texture, thaw frozen peas fully and pat them dry before mashing. If preparing the mixture ahead, keep it covered in the refrigerator and shape it just before baking. Leftover slices reheat well in a covered dish in the oven.
Course: Main Course
Cuisine: American
Equipment: Mixing Bowl, Fork, Small Baking Dish, Instant-Read Thermometer