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–+ servings

Classic Smoked Keto Meatloaf with Almond Flour and Sugar-Free Glaze

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Rett Main Course
Kategori American
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground beef
  • 1 large egg
  • 1/3 cup blanched almond flour
  • 1/4 cup finely chopped yellow onion
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 3/4 teaspoon fine salt
  • 1/4 teaspoon black pepper
  • 1/4 cup sugar-free ketchup
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard

fremgangsmåte
 

  • Preheat the smoker to 250°F. Shape a small piece of foil into a shallow tray or use a small smoker-safe loaf pan to support the meatloaf.
  • In a large mixing bowl, combine the ground beef, egg, almond flour, chopped onion, Worcestershire sauce, garlic powder, smoked paprika, salt, and black pepper. Mix gently until evenly combined, taking care not to compact the mixture.
  • Shape the mixture into a compact loaf and place it on the foil tray or in the loaf pan. Set it in the smoker and cook until the center reaches 160°F, checking with an instant-read thermometer.
  • While the meatloaf smokes, stir together the sugar-free ketchup, apple cider vinegar, and Dijon mustard in a small bowl.
  • When the meatloaf is nearly at temperature, brush the glaze over the top. Continue smoking until the center reaches 160°F and the glaze looks set.
  • Remove the meatloaf from the smoker and let it rest for 10 minutes before slicing. This helps the slices hold together.

merknader

For a firmer loaf that slices neatly, mix the ingredients just until combined and let the meatloaf rest before cutting. If your smoker runs hot, check the center temperature early so the lean almond-flour mixture stays tender. Leftovers reheat well in a covered skillet over low heat.
Course: Main Course
Cuisine: American
Equipment: Smoker, Mixing Bowl, Small Bowl, Instant-Read Thermometer, Foil Tray or Smoker-Safe Loaf Pan