Go Back
–+ servings

Buffalo Chicken Meatloaf Muffins with Cauliflower Mash

Print oppskrift Pin oppskrift
Rett Main Course
Kategori American
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground chicken
  • ½ cup panko breadcrumbs
  • 1 large egg
  • ¼ cup Buffalo sauce, divided
  • 2 tablespoons finely chopped celery
  • 2 tablespoons finely chopped green onion, plus 1 tablespoon for garnish
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • 1 medium head cauliflower, cut into florets
  • 2 tablespoons unsalted butter
  • 2 tablespoons milk
  • ¼ teaspoon black pepper

fremgangsmåte
 

  • Heat the oven to 375°F. Lightly grease 8 cups of a standard muffin tin.
  • Add the ground chicken, panko, egg, 2 tablespoons of the Buffalo sauce, celery, 2 tablespoons of green onion, garlic powder, and salt to a mixing bowl. Stir just until combined.
  • Divide the mixture among the 8 prepared muffin cups, filling each cup evenly. Bake for 20 to 25 minutes, until the muffins are cooked through.
  • While the muffins bake, place the cauliflower florets in a saucepan and cover them with water. Bring to a boil, then cook until the cauliflower is very tender, about 10 to 12 minutes. Drain thoroughly.
  • Mash the cauliflower with the butter, milk, and black pepper until smooth. For a creamier texture, blend it until no large pieces remain.
  • Brush the cooked muffins with the remaining 2 tablespoons of Buffalo sauce. Serve them with the cauliflower mash and garnish with the remaining green onion.

merknader

Let the muffins cool completely before freezing them in a sealed container, with parchment between layers if stacking. Freeze the cauliflower mash in separate portions so it is easy to thaw alongside the muffins. Reheat both until hot, and add a small splash of milk to the mash if it has thickened.
Course: Main Course
Cuisine: American
Equipment: Muffin Tin, Mixing Bowl, Saucepan, Potato Masher