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–+ servings

Broccoli, Cheddar, and Cauliflower Turkey Meatloaf

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Rett Main Course
Kategori American
serveringsstørrelse 4 people

Ingredienser
  

  • 1 pound ground turkey
  • 1 cup finely chopped broccoli florets
  • 1 cup finely chopped cauliflower florets
  • 1 large egg
  • ½ cup plain breadcrumbs
  • ¾ cup shredded sharp cheddar cheese
  • ¼ cup finely chopped yellow onion
  • 2 tablespoons milk
  • 1 teaspoon Dijon mustard
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons ketchup

fremgangsmåte
 

  • Heat the oven to 375°F. Lightly grease a small baking dish or line it with parchment paper.
  • Finely chop the broccoli and cauliflower so the pieces are small enough to mix evenly into the meatloaf.
  • In a large bowl, whisk the egg, milk, Dijon mustard, garlic powder, salt, and black pepper. Stir in the breadcrumbs, chopped onion, broccoli, cauliflower, and shredded cheddar.
  • Add the ground turkey. Mix gently with your hands or a fork just until everything is combined. Avoid packing the mixture tightly, which can make the meatloaf dense.
  • Shape the mixture into a loaf in the prepared baking dish. Spread the ketchup over the top in an even layer.
  • Bake until the center reaches 165°F on an instant-read thermometer. Let the meatloaf rest for 10 minutes before slicing so it stays together.

merknader

Chop the vegetables finely for an even texture and easier slicing. For a stronger cheesy flavor, use a sharp cheddar, and give the loaf its full resting time before serving.
Course: Main Course
Cuisine: American
Equipment: Oven, Baking Dish, Mixing Bowl, Instant-Read Thermometer