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–+ servings

Broccoli and Cheddar Chicken Meatloaf

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Rett Main Course
Kategori American
serveringsstørrelse 4 people

Ingredienser
  

  • 1 lb ground chicken
  • 1 1/2 cups broccoli florets, finely chopped
  • 1 cup shredded cheddar cheese
  • 1/2 cup plain breadcrumbs
  • 1 large egg
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

fremgangsmåte
 

  • Preheat the oven to 375°F and lightly grease a loaf pan with the olive oil.
  • In a large bowl, combine the ground chicken, finely chopped broccoli, shredded cheddar cheese, breadcrumbs, egg, finely chopped onion, minced garlic, salt, and black pepper.
  • Mix the ingredients with clean hands or a spoon until evenly combined, taking care not to overwork the mixture.
  • Transfer the mixture to the prepared loaf pan and press it down firmly to form an even shape.
  • Bake for 45 to 50 minutes until the internal temperature reaches 165°F and the top is lightly browned.
  • Remove from the oven and let the meatloaf rest in the pan for 10 minutes before slicing and serving.

merknader

Chop the broccoli very small so it blends smoothly into the meatloaf without creating large chunks. Use sharp cheddar for stronger flavor if you prefer it over mild. Leftovers reheat well in a skillet over medium heat to keep the edges crisp. You can mix the ingredients a few hours ahead and refrigerate the uncooked loaf until ready to bake.
Course: Main Course
Cuisine: American
Equipment: Mixing Bowl, Loaf Pan